I’m Lou and welcome to Fitness with Lou!

I am originally from a dance background and got into the fitness side of dance after a friend persuaded me to go to a Zumba class with her, I was hooked!  In 2011 I qualified as a Zumba instructor and have been teaching in gyms, at events and running my own community classes ever since!  I absolutely love teaching all my classes and hope you enjoy them as well!  If you have any questions or queries at all please do not hesitate to contact me and hopefully see you at class soon!​

  • Burlexercise

  • Clubbercise

  • Fight Klub DnB Workout

  • Piloxing

  • Piloxing Barre

  • Piloxing Knockout

  • THE MIX by Piloxing

  • Pound Rockout.Workout

  • Zumba

  • Zumba Kids


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